John McNamara

Supporting cancer care in Atlantic Canada. Learn More.

My Activity Tracking

1,185
kms

I’ve faced the fight against cancer!

Author: Jennifer Gouchie-Terris

John McNamara jokingly describes himself as the most annoying fundraiser ever. His tenacity when it comes to collecting donations has allowed him to personally raise nearly $13,000 for BMO Ride for Cancer over the past three years, and he has his sights set on reaching the $15,000 mark at this year’s 10th anniversary event being held on September 28.

John, who is married with two adult daughters, has worked as a Business Systems Analyst with Nova Scotia Power for the past 14 years. When it comes to BMO Ride for Cancer, he was one of the top 30 fundraisers in 2023, a volunteer with the event’s executive leadership committee, and team captain of this year’s Emera/NS Power Team. He’s deeply appreciative to have such a great network of family, friends, and co-workers to support him each year which is due, in part, to his close personal connection to cancer.

John, his father, and older brother are all prostate cancer survivors, while his younger brother passed away from pancreatic cancer in 2007 after surviving the disease as an infant. His family history of prostate cancer made him high-risk, so he wasn’t at all surprised with his own cancer diagnosis four years ago.

“I knew it was coming, I just didn’t know when,’’ he admits.

The Hammonds Plains resident, who selflessly kept his initial cancer diagnosis a secret until after his daughter’s wedding, is partaking in the 75km trail ride this year. He’s grateful to his company for its continued support through fund matching and volunteer credit programs which have become instrumental in his fundraising efforts to date.

“My goal this year is $2,300 so that I can reach the $15,000 total mark,’’ says the avid trail, mountain, and fat bike rider who spends a lot of time in the seat year-round and feels very well prepared for the ride already.

John says he loves the fact he knows exactly where the money raised will be going rather than simply into a general fund. Each year, our BMO Ride community rallies behind a new and tangible cause focus that will directly impact cancer treatment and care at the QEII Health Sciences Centre. In 2024, it’s funding liquid biopsy technology that will help determine if a patient’s cancer is cured after surgery, if it has returned, and if so, how to best treat it.

“Each year, you can see the equipment we fund and say that I played a part in that,’’ he explains. “There’s so many people affected and it’s not just the people that have cancer: it’s their family and their friends, and especially the people left behind. It affects everybody really.’’

Like so many others, John says it’s the overwhelming sense of comradery that he’s most looking forward to on BMO Ride event day.

“It’s a celebration and the stories that people share are so inspiring that they bring energy to the ride. I’m proud to be raising money for such a worthwhile event.’’

John will be thinking about all the people he knows that have been affected by cancer as he rides, including a friend currently going through treatment. However, he’ll also be thinking about all those who have “lost their battle against cancer”, especially his late brother whose picture he brings along with him on the ride.

Although he has participated in BMO Ride for Cancer a number of times now, crossing the finish line is always an emotional experience for John.

“I usually get quite filled-up knowing the people we’ve lost.’’

A community volunteer in many ways, the cancer crusader has become somewhat of an activist as well, taking every opportunity in his day-to-day life to spread awareness of prostate cancer and the importance of getting tested. It’s a prime example of John’s ongoing commitment to helping fellow cancer survivors, patients and their loved ones and why our 2024 BMO Ride for Cancer event is proud to have him onboard as an official ambassador.

My Achievements

Completed Profile Page

Shared Personal Page

Made a personal donation

Reached my fundraising goal!

My Updates

Checkout my story on the Rider's story page of the Ride page.

Checkout my story on the Rider's story page of the Ride page.
Prostate cancer survivor and Emera/NS Power team captain rides in memory of his late brother and for those currently facing cancer - BMO Ride for Cancer 2024 (yourrideforcancer.ca)

Kicked off my 2024 Fund raising

Wow What a great start to day 1 with over $600 in donations. Thanks to all my supporters.

Thank you to my Supporters

$52

Kristin Smith

Handsome photo of a wonderful guy 😊

$20

Alena Richard

$52

Maureen Cheeseman

Have a good one!

$104

John Gravel

$26

Katie Gale

Proud of you and grateful you are still around for me to annoy at the field! <3 Coach

$52

Mike Slatter

$10.40

Anonymous

$104

Ingrid Haworth

$26

Jenna

So proud of everything you do, but especially the efforts to fundraise this ride. I love you so much dad ❤️

$25

Jackie Hartley-langille

All the best with your ride this year John!

$50

Anonymous

$100

Anonymous

$52

Rob Macisaac

$100

Dan P

$52

Ken Taylor

$104

Chris Smith

$400

Nova Scotia Power Good Neighbour Program

$20.80

Bailey Currie

$260

Jochen Tilk

Good luck, John

$26

Lois Chmiel

So proud of you doing this in memory of Shaun

$52

Will Szubielski

Way to go John!

$20.80

Lauren Sabo

$50

Cheryl Lachance

$104

Lauren Blinkhorn

Good luck John!

$100

Holly Clark & Jon Handforth

$100

Henry Demone

$52

Tim And Monica Mcnamara

$52

Juanita Paul

Proud to sponsor you! Thankful for your success story and think of SP often ❤️

$52

Glenda Huxtable

$52

Mike Roberts

$104

Greg Guy

Great to see you are a poster boy for this year's Ride.

$104

Joe Hickey

$104

Barb And Paul O’donnell

Ride safely!

$104

Ellen Mcnamara

$62.40

Joseph Gibson

Ride hard!

$52

Peter Morrison

Good luck Johnny Bling!

$50

Bobbi Lawlor-white

$52

The Doyle Family Doyle

$52

Lauren Lawlor

Good luck, Dad! Proud of you! ❤️

$10.40

Robin Boudreau

$10.40

Meaghan Woodhead

Good Luck John and thanks for sharing your story and connection.

$52

Ray Ivany

$52

Stacey Pineau

$40

Krista Mosher-cox

$52

Greg Davis

This is a great cause John and thanks to people like yourself we may one day have a cure for cancer. This hits close to home with me as my wife died of cancer 5 years ago. I also make monthly donations to the Canadian cancer society and hope others will do the same. Cancer affects all families.

$52

Mark Everett

$104

Phil Zinck

$104

Mike Barrett

Have a great ride

$50

Dave Pickles

$104

Lia

Good luck - don’t go over any cliffs! ;-)

$200

Jim

$26

John Mcnamara

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